writtentospeak.com

View Original

breathe and be.

These days I am reminding myself to simply inhale and exhale.

I haven’t forgotten how to breathe, but I need a reminder to breathe.

I often write how life is heavy (because it is) and hard (because it is).

And amidst the worry and fear, I forget to breathe.

And I forget to just simply be.

So here I am.

Learning again to breathe and be.

.. .. ..

inhale. 
exhale. 

sometimes i need to remind myself to breathe and be.

and sometimes i have to remind myself that it’s going to be okay. 

it may not feel like it today, but it’s going to be okay. 

today, i don’t have to worry.

and i don’t need to overthink every little thing.

I don’t have to run from fear

but i can simply breathe and be right here. 

i don’t have to fixate on what was or what is or what will be.

i just need to breathe and be.

breathe and be. and hand over every little thing.

breathe and be. 

inhale.

exhale. 

inhale.

exhale.

With hope,


Tanner Olson
Written to Speak


See this form in the original post

Like what you’re reading?
Perhaps you’d like to join my Patreon Community.

This community allows me to visit more classrooms, write more poetry and blogs, and to spread hope in new ways! 

When you become a Patreon you’ll get exclusive poems & videos, new writings, discounts on merch, & more.

Plus, You'll receive a Journal, sticker pack, handwritten poems, and more just for signing up! 

Check it out here!


See this content in the original post